My story
To be successful in any athletic endeavour, you must have the proper support and guidance to get you there. I first came across weightlifting early in my 20’s when I started in a CrossFit gym. I loved the competitive nature it brought out in myself. The passion I have for the sport has carried through on my weightlifting career, both coaching and competing. I have assisted athletes from beginner all the way through to national champion levels.
What We Offer
1:1 Personal Training | Olympic Weightlifting Classes | Online Coaching
1:1 Personal Training
Welcome to One-on-One Personal Training, where your goals take centre stage. As a competitive Olympic weightlifter with a history of training alongside leading experts in strength and conditioning, I’m committed to providing you with the best experience and guidance.
With tailored, high-quality programming and meticulous attention to detail, your unique needs and goals will guide our training approach. Expect personalised support and a dedicated partner in your fitness journey. Join in to benefit from my extensive experience and expertise, and let's work together to reach your goals.
Olympic Weightlifting Group Classes
The olympic weightlifting group classes are designed for athletes of all levels, from beginners looking to learn the fundamentals, to seasoned lifters striving for personal records. The Monday night fundamentals class offers beginners a very structured technical breakdown of olympic lifting skills, whilst the barbell club nights on Wednesdays and Fridays offer individualised programming in a supportive and energetic environment . Whether you're aiming for competition-level performance, building functional strength, or simply seeking a fun way to stay fit, these classes are worth a try. First one FREE!
Online Coaching
Take the guess work out of training, let me help you hit your goal with weekly programming. I will plan and program your weekly training plan that fits into your schedule so you don’t even have to think. All programs are done through TrainHeroic which allows you to track all of your sets, reps an weights, which also comes with video demonstrations of everything planned to ensure you know exactly what to do every step of the way. Along with this, you will have access 24/7 to a direct chat with me if you need any advice or assistance, as well as a weekly accountability check in to ensure you are staying on track
Get Started
Contact me today for your free initial consultation.
181 Wellington Road, East Brisbane QLD 4169
0435012693